Advarsler, Bird Mill

Extreme Heat Warning issued June 28 at 10:57PM CDT until July 2 at 8:00PM CDT by NWS Nashville TN * WHAT...Dangerously hot conditions with heat index values up to 109 expected Majority of Middle Tennessee west of the Cumberland Plateau. * WHERE...A portion of Middle Tennessee. * WHEN...From 11 AM Monday to 8 PM CDT Thursday. * IMPACTS...Heat related illnesses increase significantly during extreme heat and high humidity events. Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke.